The advantage of a reform in diet is
obviously
greater than that of any
other.
other.
Shelley
On a
natural system of diet we should require no spices from India; no wines
from Portugal, Spain, France, or Madeira; none of those multitudinous
articles of luxury, for which every corner of the globe is rifled, and
which are the causes of so much individual rivalship, such calamitous
and sanguinary national disputes. In the history of modern times, the
avarice of commercial monopoly, no less than the ambition of weak and
wicked chiefs, seems to have fomented the universal discord, to have
added stubbornness to the mistakes of cabinets, and indocility to the
infatuation of the people. Let it ever be remembered that it is the
direct influence of commerce to make the interval between the richest
and the poorest man wider and more unconquerable. Let it be remembered
that it is a foe to everything of real worth and excellence in the human
character. The odious and disgusting aristocracy of wealth is built upon
the ruins of all that is good in chivalry or republicanism; and luxury
is the forerunner of a barbarism scarce capable of cure. Is it
impossible to realize a state of society, where all the energies of man
shall be directed to the production of his solid happiness? Certainly,
if this advantage (the object of all political speculation) be in any
degree attainable, it is attainable only by a community which holds out
no factitious incentives to the avarice and ambition of the few, and
which is internally organized for the liberty, security, and comfort of
the many. None must be entrusted with power (and money is the completest
species of power) who do not stand pledged to use it exclusively for the
general benefit. But the use of animal flesh and fermented liquors
directly militates with this equality of the rights of man. The peasant
cannot gratify these fashionable cravings without leaving his family to
starve. Without disease and war, those sweeping curtailers of
population, pasturage would include a waste too great to be afforded.
The labour requisite to support a family is far lighter' than is usually
supposed. (It has come under the author's experience that some of the
workmen on an embankment in North Wales, who, in consequence of the
inability of the proprietor to pay them, seldom received their wages,
have supported large families by cultivating small spots of sterile
ground by moonlight. In the notes to Pratt's poem, "Bread, or the Poor",
is an account of an industrious labourer who, by working in a small
garden, before and after his day's task, attained to an enviable state
of independence. ) The peasantry work, not only for themselves, but for
the aristocracy, the army, and the manufacturers.
The advantage of a reform in diet is obviously greater than that of any
other. It strikes at the root of the evil. To remedy the abuses of
legislation, before we annihilate the propensities by which they are
produced, is to suppose that by taking away the effect the cause will
cease to operate. But the efficacy of this system depends entirely on
the proselytism of individuals, and grounds its merits, as a benefit to
the community, upon the total change of the dietetic habits in its
members. It proceeds securely from a number of particular cases to one
that is universal, and has this advantage over the contrary mode, that
one error does not invalidate all that has gone before.
Let not too much, however, be expected from this system. The healthiest
among us is not exempt from hereditary disease. The most symmetrical,
athletic, and longlived is a being inexpressibly inferior to what he
would have been, had not the unnatural habits of his ancestors
accumulated for him a certain portion of malady and deformity. In the
most perfect specimen of civilized man, something is still found wanting
by the physiological critic. Can a return to nature, then,
instantaneously eradicate predispositions that have been slowly taking
root in the silence of innumerable ages? --Indubitably not. All that I
contend for is, that from the moment of the relinquishing all unnatural
habits no new disease is generated; and that the predisposition to
hereditary maladies gradually perishes, for want of its accustomed
supply. In cases of consumption, cancer, gout, asthma, and scrofula,
such is the invariable tendency of a diet of vegetables and pure water.
Those who may be induced by these remarks to give the vegetable system a
fair trial, should, in the first place, date the commencement of their
practice from the moment of their conviction. All depends upon breaking
through a pernicious habit resolutely and at once. Dr.
natural system of diet we should require no spices from India; no wines
from Portugal, Spain, France, or Madeira; none of those multitudinous
articles of luxury, for which every corner of the globe is rifled, and
which are the causes of so much individual rivalship, such calamitous
and sanguinary national disputes. In the history of modern times, the
avarice of commercial monopoly, no less than the ambition of weak and
wicked chiefs, seems to have fomented the universal discord, to have
added stubbornness to the mistakes of cabinets, and indocility to the
infatuation of the people. Let it ever be remembered that it is the
direct influence of commerce to make the interval between the richest
and the poorest man wider and more unconquerable. Let it be remembered
that it is a foe to everything of real worth and excellence in the human
character. The odious and disgusting aristocracy of wealth is built upon
the ruins of all that is good in chivalry or republicanism; and luxury
is the forerunner of a barbarism scarce capable of cure. Is it
impossible to realize a state of society, where all the energies of man
shall be directed to the production of his solid happiness? Certainly,
if this advantage (the object of all political speculation) be in any
degree attainable, it is attainable only by a community which holds out
no factitious incentives to the avarice and ambition of the few, and
which is internally organized for the liberty, security, and comfort of
the many. None must be entrusted with power (and money is the completest
species of power) who do not stand pledged to use it exclusively for the
general benefit. But the use of animal flesh and fermented liquors
directly militates with this equality of the rights of man. The peasant
cannot gratify these fashionable cravings without leaving his family to
starve. Without disease and war, those sweeping curtailers of
population, pasturage would include a waste too great to be afforded.
The labour requisite to support a family is far lighter' than is usually
supposed. (It has come under the author's experience that some of the
workmen on an embankment in North Wales, who, in consequence of the
inability of the proprietor to pay them, seldom received their wages,
have supported large families by cultivating small spots of sterile
ground by moonlight. In the notes to Pratt's poem, "Bread, or the Poor",
is an account of an industrious labourer who, by working in a small
garden, before and after his day's task, attained to an enviable state
of independence. ) The peasantry work, not only for themselves, but for
the aristocracy, the army, and the manufacturers.
The advantage of a reform in diet is obviously greater than that of any
other. It strikes at the root of the evil. To remedy the abuses of
legislation, before we annihilate the propensities by which they are
produced, is to suppose that by taking away the effect the cause will
cease to operate. But the efficacy of this system depends entirely on
the proselytism of individuals, and grounds its merits, as a benefit to
the community, upon the total change of the dietetic habits in its
members. It proceeds securely from a number of particular cases to one
that is universal, and has this advantage over the contrary mode, that
one error does not invalidate all that has gone before.
Let not too much, however, be expected from this system. The healthiest
among us is not exempt from hereditary disease. The most symmetrical,
athletic, and longlived is a being inexpressibly inferior to what he
would have been, had not the unnatural habits of his ancestors
accumulated for him a certain portion of malady and deformity. In the
most perfect specimen of civilized man, something is still found wanting
by the physiological critic. Can a return to nature, then,
instantaneously eradicate predispositions that have been slowly taking
root in the silence of innumerable ages? --Indubitably not. All that I
contend for is, that from the moment of the relinquishing all unnatural
habits no new disease is generated; and that the predisposition to
hereditary maladies gradually perishes, for want of its accustomed
supply. In cases of consumption, cancer, gout, asthma, and scrofula,
such is the invariable tendency of a diet of vegetables and pure water.
Those who may be induced by these remarks to give the vegetable system a
fair trial, should, in the first place, date the commencement of their
practice from the moment of their conviction. All depends upon breaking
through a pernicious habit resolutely and at once. Dr.
